ABOUT US

"No person has the right to be an amateur in the matter of physical training. It is a shame for a person to grow old without seeing the beauty and strength of which their body is capable."

- Socrates 169-399 BC

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Wise words from a Philosopher centuries ahead of his time. His message was simple, don't set limitations for yourself. 

We have made it our business model to put you at the very forefront of our mission to deliver a facility that is a fun environment, energetic, educational but most importantly has a community spirit. 

We want to break the stigma that a strength & conditioning facility is only for the elite and trained individual. We welcome everyone, all levels, all abilities and offer a wide range of classes to suit you no matter your current fitness level. 

Our coaches are experienced, friendly and motivated and are here to help! 

THE COLOSSEUM GYM CARDIFF

1 MINUTE OFF THE A470 AT THE RADYR TURN OFF

ADDRESS

UNIT 5

FAIRFIELD INDUSTRIAL ESTATE

CF15 8LA

HOURS

MONDAY - FRIDAY

06:00-21:00

SATURDAY - SUNDAY

09:00-12:30 & 09:00-12:30

                    15:30-18:00